FACILITIES / EQUIPMENT
Indoor Pool
Indoor Running Track
Racquetball/Handball Courts
Gymnasium
Free Weights
Cybex Machines
NEW Cybex Arc Trainers
Bicycles
Computerized Treadmills
Rowing Machines
Stair Climbers
Crosstrainers
Nordic Track
Aerobic Studio
Fitness Testing Lab
Sauna, Steam
Men's Locker Room
Women's Locker Room
Gravitron (upper body exerciser)
Towel Service
Personal Fitness Room
Personal Training Studio
Squash Court |
PROGRAMS / ACTIVITIES
Aerobic Classes (all levels)
Spinning
Pilates
Yoga
Weightlifting Classes
Water Exercise
Sports Leagues
Basketball
Racquetball
Volleyball
CPR and First Aid Classes
Lifeguard Certification
Fitness Assessments
Personal Training
Swim Instruction (youth and adult)
Special Member Events
Fitness Challenges
And much, much more! |